Dr. Waters: Feeding picky eaters | KOLR

SPRINGFIELD, MO. – Dr. Laura Waters, a pediatrician at Mercy Clinic, joins Jenifer Abreu on Daybreak just in time for Thanksgiving to communicate about picky eaters and how to stop picky feeding on.

Yes, you can avert it. Dr. Waters shares some tips on prevention and what to do if your baby is presently a toddler or in preschool and is a picky eater.

What are some ways to avoid picky having?

Supply a variety of foodstuff from the commence. Dr. Waters says that babies’ taste buds are continue to immature prior to 9 months, so they are open to heaps of foods. She implies feeding your newborn unique flavors and textures and supply balanced foods with veggies, meat and fruits.

Some techniques for picky eaters:

For toddlers, she suggests to wait until finally they are hungry. A different technique that can assistance is to let them feed them selves and give them two decisions –  one healthy selection and a single option she likes.

For preschoolers, Dr. Waters suggests enable them decide on a new nutritious meals at the retail outlet, have them help meal prep and communicate about wherever food arrives from.

Strategies for moms and dads – remain balanced and keep quiet. She indicates not chatting about what kids are and are not having and under no circumstances use food stuff as a reward or punishment. Also, really don’t come to feel tension to make a 2nd food.

Extra information right here.